Vegetarian Enchiladas
VEGETARIAN ENCHILADASš
Iāve been on a MAJOR enchilada kick lately, and considering Iām going on 16 days without a trip to the grocery store, an enchilada recipe that used primarily pantry items was major key. Go ahead, SPRINT to your cupboard because I can guarantee you already have a lot of these ingredients on hand and can make this ASAP!
Tips:
Sweet Potatoes are a great veg to buy when youāre trying to make less trips to the store. They last a long time and are super versatile, so even when they are about to go bad, you can throw them into dinners, breakfast, lunches, anything!
I like to buy the uncooked flour tortillas from Costco or Vons. They last over a month but taste super fresh since you cook them for a minute right before you need them. I know thereās some debate on whether enchiladas should be made with flour or corn tortillas, but I love the texture from flour! However you can make these to your preference!
Yes you can use store bought enchilada sauce if you have a bottle you want to use up, but trust me when I tell you how EASY and way more flavorful it is to make your own.
Serves 4-6.
Ingredients:
For the Vegetarian Enchiladas:
1 large sweet potato, peeled and diced into 1ā cubes (about 2 cups)
1 can black beans, drained and rinsed
4oz can diced green chiles (optional)
½ tsp chili powder
½ tsp smoked paprika
½ tsp garlic powder
2 cups mexican blend shredded cheese
8 flour tortillas (my preference, but you can use corn)
2 tbsps olive oil
Avocado oil spray or similar
Salt to taste
Avocado and crema or greek yogurt for serving (optional but highly recommended)
For the Homemade Enchilada Sauce:
3 tbsps ghee or avocado oil
3 tbsps flour or arrowroot
1 tbsp chili powder (Pro Tip: if you donāt have a lot of spices, you can get the Chili Seasoning blend from Trader Joeās that has chili powder, cumin, garlic powder, and oregano and just use like a tbsp and a half of that - donāt confuse it with the Chile Lime though that is not the same and wonāt work!)
1 tsp garlic powder
1 tsp cumin
½ tsp oregano
½ tsp smoked paprika
¼ tsp cayenne (optional)
2 tbsps tomato paste
2 cups broth (vegetable or chicken)
1 tsp apple cider vinegar
Salt to taste
Directions:
For the Homemade Vegetarian Enchiladas:
Preheat the oven to 400 degrees.
Add cut up sweet potatoes to a parchment paper or aluminum foil lined baking sheet.
Toss with olive oil, chili powder, garlic powder, smoked paprika, and salt. Mix until every bite is coated in oil and spices.
Bake for 40 minutes or until just tender.
While the potatoes are in the oven, work on your enchilada sauce.
In a bowl, mix together the flour and all the spices. Once the ghee is melted, things will move quite quickly so itās beneficial to measure everything out ahead of time.
Heat ghee in a medium saucepan and whisk in the flour and spices mixture until well incorporated.
Add tomato paste and whisk another 30 seconds before slowly pouring in the chicken broth, whisking until there are no more clumps.
Reduce and simmer for 1-2 minutes until thickened.
Add vinegar and a pinch of salt and taste to adjust any seasonings. Set aside to cool.
Add potatoes to a bowl (make sure they have cooled slightly) with the drained and rinsed beans and chiles, then mix in half the cheese. Stir in ¼ cup of the reserved enchilada sauce.
Raise the oven temperature to 425 degrees.
Fry each tortilla in a little avocado oil spray for 30 seconds to a minute in a hot skillet until a bit toasty.
Spread 1 cup enchilada sauce to the bottom of a 13x9ā baking dish.
Dip both sides of each tortilla in enchilada sauce just to coat, then transfer to a plate or baking baking sheet. I find itās easiest to use a skillet here, since itās the same size of the tortilla. I add the sauce a bit at a time to make sure each tortilla has an even coating of sauce.
Working one tortilla at a time, spoon about ¼ cup of the filling into the center of the tortilla and fold one side over the filling, then continue to roll the enchilada up like a burrito.
Place seam side down in the baking dish as you go, fitting them all in.
Top with the rest of the enchilada sauce and the rest of the cheese. Bake until sauce is bubbling and cheese is beginning to brown, 15ā18 minutes.
Serve with avocado, crema, or any additional toppings you prefer!