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Whole 30 Chicken Tortilla(less) Soup

30 Minutes or Less, Entrees, Whole30 Meals, Instant Pot/CrockPot Meals, Rockin Meals Challenge, SoupRaquel Hazlettwhole30 meals, whole30, whole 30 meals, whole 30 recipes, whole 30, whole30 recipes, chicken tortilla soup, mexican, mexican food, chicken tortillaless soup, soup, chicken, instant pot, broth, chicken broth, healthy, healthy food, paleo, keto, healthy meals, healthy recipes, easy recipes, 30 minute recipesComment
Whole 30 Chicken Tortilla(less) Soup

WHOLE30 CHICKEN TORTILLA(less) SOUP😍


Anyone else realize how not ready they are for bikini season? 😅 my days of hiding pizza and cheese under a sweatshirt are coming to an end, and this is the perfect gateway to clean eating 🤤 basically just dump everything into a pot and you’ll have a super flavorful healthy dinner on the table in less than 30 minutes 😋

Makes 4 servings


Ingredients:

For the Whole 30 Chicken Tortilla(less) Soup:

  • 1 large onion, chopped

  • 1 jalapeño or chili pepper (keep the seeds to make it more spicy, or take them out for less heat)

  • 2 cloves minced garlic

  • 1 tbsp tomato paste

  • ½ tsp Ancho Chili Powder (or regular chili powder)

  • ½ tsp cumin*

  • 1 can whole30 compliant fire roasted tomatoes (I like the ones from Thrive Market)

  • 3 cups chicken broth (directions for homemade chicken broth here: https://www.rockinmealss.com/blog/2019/2/8/instant-pot-chicken-noodle-soup-with-homemade-instant-pot-chicken-bone-broth)

  • 2 cups shredded rotisserie chicken (or 2 chicken thighs or breasts)

  • ½ bag carrot spirals (you can find these in the fridge section at Trader Joe’s or spiralize your own)

  • Avocado and cilantro for topping (optional)

*Note: you can also substitute the chili powder and cumin for 1 tsp taco seasoning


Directions:

For the Chicken Tortilla(less) Soup:

  • Start by sautéing 1 onion in some olive oil in a dutch oven and season with salt and pepper on high heat.

  • After 1 minute, add in your jalapeño or chili pepper and set you heat to low, stirring occasionally for 5-7 minutes.

  • Add in garlic and tomato paste and cook for 1 more minute.

  • Add in chili powder and cumin and toast your spices for 1 more minute, ensuring they are well incorporated with the onions.

  • Add in fire roasted tomatoes, chicken broth, and shredded chicken and bring to a boil.

  • Once boiling, add in the bag of carrot spirals and simmer for 5-10 minutes until carrots are slightly soft but still have a bite to them.

  • Serve with avocado and cilantro and enjoy 🤤🤤

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